Body Temple For us

No one likes bad breath; it's a major turn-off when you're talking to someone, and that foul odor coming from the mouth can be a major drawback in conversation. Bad breath emerges as a result of the presence of odor-causing bacteria thriving in the oral cavity. Failure to adhere to regular brushing and flossing practices allows the accumulation of bacteria on food remnants and between teeth. Consequently, the sulfur compounds emitted by these bacteria contribute to the unpleasant odor of one's breath. Here's how bad breath can be controlled: Brush twice a day. Floss every day. Cleaning the tongue is a must. Use antibacterial mouthwash. Avoid chewing tobacco and minimize intake of caffeine and alcohol. Avoid letting your mouth dry out. Drink an adequate amount of water. In some cases, such as acid reflux, it may be the underlying reason for bad breath. Seek medical help in such cases.

We all want pinkish lips but due to smoking and using of tobacco and medication and some medical condition make it darker. but treating them help us to get that tone back in lips, less exposure to the sun may help to get back lips in a tone. lack of hydration and cigarette smoking leads to it,allergic reactions to toothpaste, lipstick too much consumption of caffeine lip sucking. medical condition may cause the reason of darker lips. chemotherapy anemia vitamin deficiency excessive fluoride use what options may take to lighten lips? hydroquinone and kojic acid are often used to treat lip hyperpigmentation. Laser treatments Lemon and sugar directly apply onto. Aloevera gel be hydrated.

Chamomile has antioxidants property which likey to reduce risk in some diseases. found effective in sleep and in improving digestion. Chamomile is now getting popular globally due to its benefits,although it was used in ancient times too. Chamomile is a medicinal herb derived from the daisy-like flowers of the Asteraceae plant family. For centuries, it has been used as a natural treatment for various health issues. it has no caffeine and a good alternative to black or green tea, somewhat it tastes earthy and sweet. benefits of taking chamomile tea are : Improve Sleep Quality Promote Digestive Health May Provide Protection Against Specific Forms of Cancer Benefit Blood Sugar Control Improve Heart Health Boosts immune health Relieves anxiety and depression Improves skin health Prevents bone loss Negative Side Effects of Chamomile Tea Individuals with allergies to plants in the daisy family, such as ragweed and chrysanthemums, may experience adverse reactions. Additionally, cosmetic produ...

boiled food prevents kidney stones, when it is boiled 87% which eliminates oxalates,it is recommended include boiled food in diet. it takes less time in digestion gives more nutrients to body, Boiled vegetables are easily chewable, making them beneficial for individuals dealing with health issues such as fever or diarrhea. Boiled vegetables are an excellent and convenient source of fiber, minerals, vitamins, and other beneficial substances that aid in combating various diseases such as diabetes, heart disease, and even cancer. To fully reap the benefits of boiled vegetables, it is crucial to handle the boiling process with care. Often, boiling can lead to the loss of nutritional value in vegetables. However, this can be avoided by taking the time to boil them properly. Add a pinch of salt and only the necessary amount of water, and heat them to the desired point. By doing so, you'll not only end up with a delicious taste but also a nutritious meal. benefits of eating boiled food ar...

health is more important as we all are familiar with the proverb health is wealth but timely whe aged feel loss in physical strengh and hearing loss aside bye. Recent studies have revealed that consuming foods abundant in flavonols, such as apples and blackberries, could reduce the risk of developing the latter condition. this new study conducted at the Marcus Institute for Aging Research, where noted By consuming a daily intake of flavonols, the likelihood of experiencing frailty may be reduced. in this study found that apples and berries could be most important for frailty prevention, why Flavonol does matter? in study flavonol-rich foods is associated with lower levels inflammation and cellular stress cardiovascular disease type 2 diabetes cancer dementia to to included in diet that has flavonol  blueberries broccoli red onion arugula

Tedros adhanom issues a warning about new pandamic may breakout even more dealier than covid 19, as we all know we have been going through covid 19, somewhat situation is stablished seems so. Mr. Tedros stated that the conclusion of COVID-19 as a worldwide health emergency does not mark the conclusion of COVID-19 as a global health peril. The possibility of the emergence of another variant that leads to fresh waves of illness and fatalities persists, as does the potential for a new pathogen to arise with even more lethal capabilities. Mr.Tedros has said as this report has been shown in 76th world health assembly, Moreover, amidst the occurrence of multiple crises that intertwine and intersect, he emphasized that pandemics are not the sole menace we confront. This highlights the crucial requirement for efficient global systems capable of dealing with and reacting to various emergencies. He further advised that when the next pandemic inevitably arises, we must be prepared to respond with...

Lemon is known a good source of vitamin C hence it has rich nature of antioxidant,improve indigestion  make skin good,strengthen your immune system and protect it from deficiencies. Lemon water is very good in common summer weather problems like nausea, heartburn and dehydration Safeguarding kidney cells from harm through its potent antioxidant and anti-inflammatory properties, lemon exhibits remarkable benefits for combating coughs and colds by bolstering immunity and effectively combating diverse infections. Furthermore, incorporating lemon into warm water with honey on a consistent basis can aid in weight loss efforts. what lemon does? 1. strengthens immune system 2. brighten skin 3. hydrates body 4. weight loss 5. healthier hair 6. control odor

Some people are struggling with glaucoma yet they do not know about much in details. it lacks in vision and leave impact to get a proper sight. Glaucoma is a complex eye condition characterized by damage to the optic nerve, leading to gradual vision loss. It is important to note that there are different types of glaucoma, including primary open-angle glaucoma, angle-closure glaucoma, and normal-tension glaucoma. While each type has its distinct characteristics, they all share the common feature of affecting the optic nerve. The causes of glaucoma can vary, but the most common factor is increased intraocular pressure (IOP), which can damage the optic nerve over time. Other risk factors include age, family history, certain medical conditions like diabetes, and long-term use of corticosteroids. It is essential for individuals with these risk factors to be aware of the potential development of glaucoma and take proactive measures. *always seek your doctor when you are feeling discomfort wi...

music can calm down our senses which an play a significant role to strain out dementia, even instrumental music may help to get a good sleep in anxiety as well.  music works like a remedy one that can nurture our emotions, lighten our moods, and even improve our overall health. according to the review some research found music therapy helps in memory boost helped in behavioral and psychological symptoms like depression, anxiety, and agitation. music triggers emotion, it activates brain functioning which releases dopamine reduces stress and help regulate the immune system, which may reduce the rate of neurodegeneration in dementia and Alzheimer’s disease. music to be opted who are in dementia. 1. sing a long with song. 2. soft music with instrumental.

In summer our body must be hydrated to deal with heat, it has fiber boost which can be good for constipation,vitamin k dissolves blood clot plus vitamin A with vision, the immune system, and reproduction. It also makes sure organs like your heart, lungs, and kidneys work the way they should. Antioxidants like beta carotene found in cucumber can fight free radicals along with that makes skin healthy. you should eat organic cucumber rather than eating cucumber which grown with the help of pesticides. healthy cucumber salad : 1. 2 cucumbers 2. 2 tablespoons apple cider vinegar 3. 1 tablespoon extra-virgin olive oil 4. 1 teaspoon honey 5. Salt and pepper to taste 6. garnish with dhaniya and nimbu. making of salad 1. peeling the cucumbers 2. In a bowl, combine the apple cider vinegar, olive oil, honey (or sweetener), salt, and pepper. Whisk everything together until well mixed 3. Let the salad marinate in the refrigerator for about 15-20 minutes t...

how can abs make you look more attractive? A fit and toned body, including visible abdominal muscles (often referred to as a "six-pack"), may be perceived as attractive by certain individuals or in certain contexts, such as in the realm of fitness or sports. However, attractiveness is a complex and multifaceted concept that encompasses various factors, including personality, self-confidence, grooming, style, and overall health. It is important to focus on overall well-being and self-confidence rather than solely focusing on physical features in order to be considered attractive Things to be followed for having abs: 1. Caloric deficit : you should consume less calories that will reduce your overall body fat percentage. 2. Take macronutrients : include lean sources such as chicken, fish, tofu, eggs, and legumes. Choose complex carbohydrates like whole grains, fruits, and vegetables, and incorporate healthy fats from sources like nuts, seeds, avocados, and olive oil 3.Portion co...