Too much sugar is not so good for health

Sugar tastes sweet we all like that in dessert,puddings lot more in thing confectionery.

but it leads to many diseases such as diabetes and heart problems as well.

Moderate consumption of sugar is generally acceptable, but excessive intake can result in undesirable consequences such as weight gain, acne, the development of type 2 diabetes, and an elevated risk of various severe health conditions.

Added sugar can be present in surprisingly diverse products, ranging from marinara sauce to peanut butter. A significant number of individuals depend on convenient, processed foods for their meals and snacks, unknowingly consuming substantial amounts of added sugar, which significantly contributes to their overall calorie intake.


  • It has the potential to lead to an increase in body weight.
  • May elevate your susceptibility to developing heart disease
  • Associated with Acne
  • Elevates the likelihood of developing Type 2 Diabetes
  • May elevate your susceptibility to developing cancer.
  • May Accelerate Cellular Aging
  • May cause the development of a fatty liver.

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